Chris is a Certified Personal Trainer through the American College of Sports Medicine (ACSM-CPT). He also is a certified Functional Aging Specialist from the Functional Aging Institute (FAI) which adds an additional layer of expertise in dealing with older clients’ goals, injuries, and lifestyles. In addition, he has recently completed his Precision Nutrition Level 1 course (Pn1) which enables him to offer nutritional guidance in making lifestyle and behaviour changes that are simple and sustainable. His practical experience involves multiple Powerlifting competitions, Brazilian Jiu-Jitsu competitions, and over 9 years of general lifting experience in the gym. Chris aims to give each client the tools and programming necessary to achieve their goals in the safest, most sustainable way possible. All while making training fun and helping the client understand WHY they are doing their particular type of training.