LYNNDELL POPOFFPT MANAGER /CANFIT PRO CERTIFIED PERSONAL TRAINER
Lynndell grew up in a small town where she was involved in competitive figure skating. When Lynndell was 18 she was in a serious accident that left her blind in her left eye and with an acquired brain injury resulting in PTSD. To cope with the symptoms of PTSD Lynndell decided to try using physical fitness and the gym as a natural remedy. Several years later, after finding remarkable success alleviating her PTSD she decided to become a CanFitPro Personal Trainer and Yoga Instructor. Lynndell later opened her own Personal Training, Boot Camp and Yoga Studio, training over 300 people before moving to Saskatoon to allow her eldest daughter to pursue her dream of swimming with the national synchronized swimming team. Lynndell has completed her 200hr. yoga teacher training and has recently completed the Level 1 Precision Nutrition course. Lynndell now works as the General Manager and Personal Training Department Manager here at Mawson Health and Fitness and is ready to help you achieve results you never thought possible.
Tom is one of our energetic and passionate trainers who would love to get you started towards your fitness goals. With a specific, structured and methodical workout plan, Tom’s aim is to pinpoint your weaknesses and turn them into strengths. Tom’s top area of passion is in the hypertrophy style of training where the main focus is to stay looking athletic but also changing and growing different muscles to give you the appealing look you want. Tom is ready when you are, so when you are ready to work, come in and Tom will get you set up!
If you are more interested in different ways of being coached by Tom and achieving your fitness goals. Please send him an email below.
KARLIE STANG4th Year Bsc. Kin w/ CSEP Certified Personal Trainer
Karlie grew up in a small town near the Alberta-Saskatchewan border where she was involved in many team sports. After completing high school, she moved to Saskatoon to pursue her B.Sc. in Kinesiology, which she will complete in April 2018. She became a certified personal trainer with the Canadian Society of Exercise Physiology in September 2017 and is certified by the Sport Medicine and Science Council of Saskatchewan in sport first aid and taping. Karlie is a firm believer in the use of exercise as medicine and for overall health. Karlie also is also apart of the Saskatchewan Sports and Medicine Council with a wide knowledge in Sports Taping and Sports First Aid. If you are new to the gym, Karlie would love to help get you started.
Chris is a Certified Personal Trainer through the American College of Sports Medicine (ACSM). Chris has a strong background in Power-lifting and has currently completing his Precision Nutrition Level 1 Course.